Slow Flow Yoga with Jason
Yoga to release physically & emotionally, Namaste...
Slow Flow Yoga with Jason
About Unique Yoga 108 Sydney
Namaste
The Teacher
The Teacher
Unique Yoga 108 Sydney,
Are you looking for a Yoga class that's Unique-Different,
Something that connects with you on an emotional & physical level?
Slow Flow yoga with Jason is for all levels of experience.
Give yourself time to relax, improve flexibility, strength & balance.
Learn to breathe with intention
A complete well-being yoga class.
Namaste ...
The Teacher
The Teacher
The Teacher
Hi, my name is Jason. I'm the owner/operator of Unique Yoga 108.
I have been practicing Yoga for over 10 years, I love sharing my style of yoga with others who would like to improve their over all well-being.
Physically, Emotionally & Mentally.
Namaste...
My Classes
The Teacher
My Classes
Slow Flow Yoga with Jason
Class is for all levels of experience - including beginners
Each week class is a new flow.
Slow Flow Yoga with Jason is a mix of Yin yoga and a gentle Vinyasa flow including modifications to be achievable for all levels.
-You only pay for the classes you attend
-No lock-in contracts
Slow Flow Yoga with Jason
Class is for all levels of experience - including beginners
Each week class is a new flow.
Slow Flow Yoga with Jason is a mix of Yin yoga and a gentle Vinyasa flow including modifications to be achievable for all levels.
-You only pay for the classes you attend
-No lock-in contracts
-No term bookings
Unique Yoga 108 Sydney Yoga Studio: Where Mind and Body Meet
Yoga Class locations - Sydney
- HUNTERS HILL RSL Hall (56 Alexandria St)
- Epping Creative Centre (26 Stanley Rd)
- Waverton Uniting Church Hall (75 Bay Rd)
Also Available - Corporate Yoga & Residential (private Yoga classes) I travel to you.
Unique Yoga 108 - Sydney
Slow Flow Yoga with Jason
Yoga studio locations across Sydney
HUNTERS HILL RSL Hall (56 Alexandria St)
20
HUNTERS HILL RSL Hall (56 Alexandria St)
• Mondays 7 pm
• Tuesdays 9 am
• Thursdays 9 am
To book a class,
Please contact Jason on 0424 197426 that you would like to attend.
Investment: $20
Class duration is 1 hour.
It's like a "Mini Retreat" during your week.
Facebook link below
https://www.facebook.com/profile.php?id=100063649626707...
Epping Creative Centre (26 Stanley Rd)
20
Slow Flow Yoga with Jason
EPPING
• Tuesdays 7 pm
Epping Creative Centre
(26 Stanley Rd)
To book a class,
Please contact Jason on 0424 1974 26 that you would like to attend.
Investment: $20
Class duration is 1 hour.
It's like a "Mini Retreat" during your week.
Facebook link below
https://www.facebook.com/profile.php?id=100063649626707...
Waverton Uniting Church Hall (75 Bay Rd)
20
Slow Flow Yoga with Jason-Waverton
• Wednesdays 7 pm
Uniting Church Hall (75 Bay Rd)
To book a class,
Please contact Jason on 0424 1974 26 that you would like to attend.
Investment: $20
Class duration is 1 hour.
It's like a "Mini Retreat" during your week.
Facebook link below
Slow Flow Yoga with Jason
Yoga studio locations across Sydney
Mobile Yogi - Sydney
"Mobile Yogi"-Sydney
Slow Flow Yoga with Jason
Yoga in your home or office
(Corporate & Residential)
Are you looking for a Yoga class that's not just an (exercise class)
An experience of well-being that connects with you on an emotional & and physical level.
I travel to you,
Private class or a small group class in your own home or the office.
All levels are welcome ,including beginners.
For bookings,
please contact Jason
M. 0424 1974 26
Add a footnote if this applies to your business
PT (Personal Training) for over 50'S
PT Training for over 50'S
PT Training for over 50'S - Sydney
Low Impact, Personal training for over 50's
Make fitness fun & enjoyable.
One size does not fit all.
If you are over 50, it's even more important to keep your physical body strong to avoid injury in day to day life & to remain independent as you age.
Benefits of PT for over 50'S
The benefits of PT for over 50's
• Low Impact exercises (minimise injury)
• Reduced body fat % (lose weight)
• Increased muscle definition
• Improved Flexibility
• Increased cardiovascular endurance
• Better quality of sleep
• Increased muscular strength
• Increased muscular endurance
• Reduced feelings of stress & anxiety
• Increased energy levels
• Increased bone density
• Remain independent as you age